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health + wellness

mind + body + recipes + giving back

NicoleDeRosa

Aug 6
1 min

BEACH + PARK Essentials

130

NicoleDeRosa

Jun 29
1 min

GAME NIGHT - Essentials

210

GIFT GUIDE - Father's + Father Figures Day

NicoleDeRosa

Jun 6
4 min

GIFT GUIDE - Father's + Father Figures Day

1980

MEMORIAL DAY SALES You Don't Wanna Miss!

NicoleDeRosa

May 26
13 min

MEMORIAL DAY SALES You Don't Wanna Miss!

1740

GIFT GUIDE - Mother's + Mother Figures Day

NicoleDeRosa

May 12
1 min

GIFT GUIDE - Mother's + Mother Figures Day

510

NicoleDeRosa

May 6
10 min

MATCHA Food + Drink RECIPES

220

NicoleDeRosa

Apr 11
7 min

What is MATCHA?

220

NicoleDeRosa

Mar 15
2 min

DESIGN INSPO - Dream Home Gym

400

GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!

NicoleDeRosa

Dec 6, 2023
7 min

GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!

870

NicoleDeRosa

Nov 20, 2023
5 min

FALL Recipes

151

NicoleDeRosa

Nov 10, 2023
4 min

MY HOSPITAL BAG + RECOVERY ITEMS

1120

NicoleDeRosa

Nov 3, 2023
8 min

My First SURGERY

2620

NicoleDeRosa

Jul 19, 2023
6 min

GYM Equipment + FITNESS Essentials

530

EARTH DAY Is Everyday - Simple SWAPS To SAVE The PLANET + Your WALLET

NicoleDeRosa

Apr 24, 2023
5 min

EARTH DAY Is Everyday - Simple SWAPS To SAVE The PLANET + Your WALLET

720

DEROSA FAMILY RECIPE - Insalata di Carciofi (Artichoke Salad)

NicoleDeRosa

Feb 16, 2023
2 min

DEROSA FAMILY RECIPE - Insalata di Carciofi (Artichoke Salad)

970

NicoleDeRosa

Feb 13, 2023
6 min

My Abnormal MRI + Breast Needle Biopsy

1240

COVID Essentials - My List Of Things To Have On Hand

NicoleDeRosa

Dec 9, 2022
8 min

COVID Essentials - My List Of Things To Have On Hand

1102

NicoleDeRosa

Nov 9, 2022
11 min

BREAST CANCER Awareness

1672

HALLOWEEN - Healthier Sweet Tooth Swaps!

NicoleDeRosa

Oct 19, 2022
5 min

HALLOWEEN - Healthier Sweet Tooth Swaps!

700

NicoleDeRosa

Sep 11, 2022
3 min

Where I Was on September 11, 2001

680

TOILETRIES - What I'm Packing For Summer Vacation

NicoleDeRosa

Jul 1, 2022
1 min

TOILETRIES - What I'm Packing For Summer Vacation

720

MONDAY MOTIVATION For Your Mind, Body + Soul

NicoleDeRosa

Jun 13, 2022
2 min

MONDAY MOTIVATION For Your Mind, Body + Soul

620

NicoleDeRosa

May 9, 2022
6 min

INFERTILITY Awareness

600

4 Common Causes of MIGRAINES + TIPS To Relieve The Pain.

NicoleDeRosa

Apr 14, 2022
5 min

4 Common Causes of MIGRAINES + TIPS To Relieve The Pain.

1000

5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!

NicoleDeRosa

Mar 14, 2022
4 min

5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!

760

CHRONIC KIDNEY DISEASE Diet: What to Eat, What to Skip

NicoleDeRosa

Feb 25, 2022
5 min

CHRONIC KIDNEY DISEASE Diet: What to Eat, What to Skip

1930

CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!

NicoleDeRosa

Feb 18, 2022
7 min

CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!

930

Make It A Healthy VALENTINE'S DAY with These Delicious and Decadent Food + Drink Ideas

NicoleDeRosa

Feb 7, 2022
7 min

Make It A Healthy VALENTINE'S DAY with These Delicious and Decadent Food + Drink Ideas

1000

NicoleDeRosa

Jan 20, 2022
2 min

Healthy AVOCADO Deviled Eggs

230

Helpful Items For PREGNANT + POSTPARTUM Mamas, NEW PARENTS, Newborns + Kiddos!

NicoleDeRosa

Jan 7, 2022
11 min

Helpful Items For PREGNANT + POSTPARTUM Mamas, NEW PARENTS, Newborns + Kiddos!

1050

NicoleDeRosa

Dec 15, 2021
5 min

DOG Health + Nutrition

2020

3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex

NicoleDeRosa

Dec 10, 2021
2 min

3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex

2790

IMMERSIVE Learning Experiences - This is MASTERCLASS

NicoleDeRosa

Nov 27, 2021
9 min

IMMERSIVE Learning Experiences - This is MASTERCLASS

980

NicoleDeRosa

Nov 22, 2021
2 min

TENOVERTEN - Non-Toxic NAIL CARE

710

ORA ORGANIC - Plant Based VITAMINS, SUPPLEMENTS + More.

NicoleDeRosa

Nov 17, 2021
5 min

ORA ORGANIC - Plant Based VITAMINS, SUPPLEMENTS + More.

1121

Bourbon Spice Pumpkin Pie with DATE LADY - THANKSGIVING Edition!

NicoleDeRosa

Nov 15, 2021
2 min

Bourbon Spice Pumpkin Pie with DATE LADY - THANKSGIVING Edition!

880

NicoleDeRosa

Nov 12, 2021
5 min

5 THANKSGIVING Recipes

620

HYDRATION STATION: Ways To Stay Hydrated

NicoleDeRosa

Nov 10, 2021
6 min

HYDRATION STATION: Ways To Stay Hydrated

790

FLOATOPIA SPA - My First Experience with FLOAT THERAPY

NicoleDeRosa

Oct 25, 2021
5 min

FLOATOPIA SPA - My First Experience with FLOAT THERAPY

1352

NicoleDeRosa

Oct 14, 2021
3 min

It's Time For RECESS!

550

NicoleDeRosa

Oct 12, 2021
2 min

MENTAL HEALTH Resources

2360

October Spotlight - Why I Love ACURE - Non-Toxic SKIN, HAIR + BODY Products

NicoleDeRosa

Oct 11, 2021
5 min

October Spotlight - Why I Love ACURE - Non-Toxic SKIN, HAIR + BODY Products

880

Mama Joy's Netflix Recommendations - September Edition!

NicoleDeRosa

Sep 1, 2021
4 min

Mama Joy's Netflix Recommendations - September Edition!

460

TUESDAY TIPS - Health + Wellness Edition

NicoleDeRosa

Aug 24, 2021
4 min

TUESDAY TIPS - Health + Wellness Edition

4291

NicoleDeRosa

Aug 23, 2021
4 min

How To Manage Your ALLERGIES

410

NicoleDeRosa

Aug 18, 2021
8 min

Easy VEGAN Swaps - August Spotlight

590

CALIFORNIA BABY - 100% Plant-Based Pure + Gentle SKINCARE Products - August Spotlight

NicoleDeRosa

Aug 10, 2021
3 min

CALIFORNIA BABY - 100% Plant-Based Pure + Gentle SKINCARE Products - August Spotlight

400

OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!

NicoleDeRosa

Aug 6, 2021
14 min

OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!

1,7520

10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!

NicoleDeRosa

Jul 30, 2021
7 min

10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!

830

NicoleDeRosa

Jul 28, 2021
3 min

DATE LADY - Sweet + Savory Recipes

1750

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nicolettederosa@gmail.com

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