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health + wellness

mind + body + recipes + giving back

Recipe - Healthy Avocado Deviled Eggs

3 days ago
2 min

Recipe - Healthy Avocado Deviled Eggs

Super Helpful Items For Pregnant & Postpartum Mamas, New Parents, Newborns & Kiddos!

Jan 7
12 min

Super Helpful Items For Pregnant & Postpartum Mamas, New Parents, Newborns & Kiddos!

Dog Health and Nutrition

Dec 15, 2021
5 min

Dog Health and Nutrition

At Home Fitness with Bowflex - 3 & 6 Minute Standing Ab Workouts

Dec 10, 2021
2 min

At Home Fitness with Bowflex - 3 & 6 Minute Standing Ab Workouts

GIFT GUIDE - Entertainment for Adults + Kids!

Dec 9, 2021
3 min

GIFT GUIDE - Entertainment for Adults + Kids!

GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!

Nov 29, 2021
6 min

GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!

Immersive Learning Experiences - This is MASTERCLASS

Nov 28, 2021
3 min

Immersive Learning Experiences - This is MASTERCLASS

Gift Guide with TENOVERTEN - Non-Toxic Nail Care

Nov 22, 2021
2 min

Gift Guide with TENOVERTEN - Non-Toxic Nail Care

ORA ORGANIC - Plant Based Nutrition: Vitamins, Supplements & More.

Nov 17, 2021
5 min

ORA ORGANIC - Plant Based Nutrition: Vitamins, Supplements & More.

Bourbon Spice Pumpkin Pie with DATE LADY - Thanksgiving Edition!

Nov 15, 2021
2 min

Bourbon Spice Pumpkin Pie with DATE LADY - Thanksgiving Edition!

5 Thanksgiving Recipes with MALIBU MYLK

Nov 12, 2021
5 min

5 Thanksgiving Recipes with MALIBU MYLK

Hydration Station: Ways To Stay Hydrated

Nov 10, 2021
5 min

Hydration Station: Ways To Stay Hydrated

Healthy Sweet + Savory Holiday Recipes with BREAD SRSLY

Nov 9, 2021
2 min

Healthy Sweet + Savory Holiday Recipes with BREAD SRSLY

YUMI - Non Toxic Baby Food You Can Trust.

Nov 4, 2021
3 min

YUMI - Non Toxic Baby Food You Can Trust.

FLOATOPIA SPA - My First Experience with Float Therapy

Oct 25, 2021
5 min

FLOATOPIA SPA - My First Experience with Float Therapy

PHASEY - Reproductive Wellness: Functional Food For Better Periods.

Oct 22, 2021
5 min

PHASEY - Reproductive Wellness: Functional Food For Better Periods.

It's Time For RECESS!

Oct 14, 2021
3 min

It's Time For RECESS!

Mental Health Resources

Oct 12, 2021
2 min

Mental Health Resources

October Spotlight - Why I Love ACURE - Non-Toxic Skin, Hair + Body Products

Oct 11, 2021
5 min

October Spotlight - Why I Love ACURE - Non-Toxic Skin, Hair + Body Products

NEW JERSEY - Part 1: Asbury Park to Freehold

Sep 21, 2021
16 min

NEW JERSEY - Part 1: Asbury Park to Freehold

NEW JERSEY - Part 2: Hamburg to West Berlin

Sep 21, 2021
28 min

NEW JERSEY - Part 2: Hamburg to West Berlin

Mama Joy's Netflix Recommendations - September Edition!

Sep 1, 2021
4 min

Mama Joy's Netflix Recommendations - September Edition!

Tuesday Tips - Health + Wellness Edition

Aug 24, 2021
4 min

Tuesday Tips - Health + Wellness Edition

How To Manage Your Allergies

Aug 23, 2021
4 min

How To Manage Your Allergies

Easy Vegan Swaps - August Spotlight

Aug 18, 2021
11 min

Easy Vegan Swaps - August Spotlight

CALIFORNIA BABY - 100% Plant-Based Pure + Gentle Skincare Products - August Spotlight

Aug 10, 2021
3 min

CALIFORNIA BABY - 100% Plant-Based Pure + Gentle Skincare Products - August Spotlight

OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!

Aug 6, 2021
14 min

OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!

10 Foods to Boost Your Brain Health + Stretch Out Your Exercise!

Jul 30, 2021
7 min

10 Foods to Boost Your Brain Health + Stretch Out Your Exercise!

DATE LADY - Sweet + Savory Recipes

Jul 28, 2021
3 min

DATE LADY - Sweet + Savory Recipes

MID-DAY SQUARES: Organic, Plant Based Superfood Chocolate Bars. I'm Obsessed!

Jul 22, 2021
2 min

MID-DAY SQUARES: Organic, Plant Based Superfood Chocolate Bars. I'm Obsessed!

Quick Meals: Organic Pasta with Non-Dairy Parmesan and Broccoli Florets

Jul 19, 2021
2 min

Quick Meals: Organic Pasta with Non-Dairy Parmesan and Broccoli Florets

OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!

Jun 25, 2021
4 min

OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!

How To Heal Leaky Gut

Jun 19, 2021
5 min

How To Heal Leaky Gut

DR. JACOBS NATURALS - Clean Living, Made with Love Since 2011

Jun 17, 2021
5 min

DR. JACOBS NATURALS - Clean Living, Made with Love Since 2011

Social Justice -Minnesota Freedom Fund, Fair Fight, Committee to Protect Journalists + Campaign Zero

Jun 15, 2021
4 min

Social Justice -Minnesota Freedom Fund, Fair Fight, Committee to Protect Journalists + Campaign Zero

Formulation of an Assertive Statement + Assertive Communication

Jun 13, 2021
7 min

Formulation of an Assertive Statement + Assertive Communication

Mama Joy's Top 10 Documentary Recommendations

Jun 7, 2021
8 min

Mama Joy's Top 10 Documentary Recommendations

PURITY COFFEE - A Health Conscious Coffee Company. Get 20% off + FREE SHIPPING!

May 18, 2021
5 min

PURITY COFFEE - A Health Conscious Coffee Company. Get 20% off + FREE SHIPPING!

My Top 10 Favorite Clean Items at Trader Joe's

May 17, 2021
5 min

My Top 10 Favorite Clean Items at Trader Joe's

How To Make Your Own Salad Dressings and Marinades

May 12, 2021
5 min

How To Make Your Own Salad Dressings and Marinades

Celebrities who have Anxiety Disorders

May 4, 2021
5 min

Celebrities who have Anxiety Disorders

At Home Fitness - 7 Day Lean Challenge with LEANSQUAD

May 3, 2021
2 min

At Home Fitness - 7 Day Lean Challenge with LEANSQUAD

A Patient Receives Life Saving Colon Surgery - Why Colon Cancer Screenings are Important

Apr 30, 2021
2 min

A Patient Receives Life Saving Colon Surgery - Why Colon Cancer Screenings are Important

The Perfect Gift - DivvyUp Customized Socks!

Apr 26, 2021
2 min

The Perfect Gift - DivvyUp Customized Socks!

Meditation - Cue Controlled Relaxation

Apr 21, 2021
3 min

Meditation - Cue Controlled Relaxation

Helping Someone During a Panic Attack

Apr 19, 2021
7 min

Helping Someone During a Panic Attack

Understanding Anxiety Disorders and Effective Treatment

Apr 15, 2021
5 min

Understanding Anxiety Disorders and Effective Treatment

At Home Fitness with Shannon Nadj

Apr 14, 2021
2 min

At Home Fitness with Shannon Nadj

Super Easy Flourless Peanut Butter Muffins

Apr 10, 2021
1 min

Super Easy Flourless Peanut Butter Muffins

AUTISM AWARENESS - The Arc’s Wings for Autism + Wings for All Program

Apr 9, 2021
2 min

AUTISM AWARENESS - The Arc’s Wings for Autism + Wings for All Program