MY HOSPITAL BAG + RECOVERY ITEMS
I recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items I'm...
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NicoleDeRosa
- Nov 3
- 8 min
My First SURGERY
How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...
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NicoleDeRosa
- Sep 11, 2022
- 3 min
Where I Was on September 11, 2001
During my college years, I worked as a receptionist at Morgan Stanley in New Jersey. Naturally, my job mainly consisted of answering &...
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NicoleDeRosa
- Jun 13, 2022
- 2 min
MONDAY MOTIVATION For Your Mind, Body + Soul
Click on the > arrow above for some Pinterest inspired motivation I'm feeling lots of anxiety + have really gotten off track taking care...
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NicoleDeRosa
- Apr 14, 2022
- 5 min
4 Common Causes of MIGRAINES + TIPS To Relieve The Pain.
I've been getting headaches and migraines a lot recently and I wanted to find out more about what possible factors could be bringing them...
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NicoleDeRosa
- Mar 14, 2022
- 4 min
5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING...
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NicoleDeRosa
- Feb 18, 2022
- 7 min
CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
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NicoleDeRosa
- Jan 13, 2022
- 2 min
New Year, New Beginnings...
2022 is here and all I can think about is how it marks six full years of being an entrepreneur. Six full years of successes, setbacks,...
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NicoleDeRosa
- Dec 15, 2021
- 5 min
DOG Health + Nutrition
ORAL HEALTH Beekeeper's Naturals Did you know you can spray propolis in your dog's water? Propolis, aka "bee glue" is a sticky, resinous...
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NicoleDeRosa
- Nov 27, 2021
- 3 min
IMMERSIVE Learning Experiences - This is MASTERCLASS
If you're not familiar, MasterClass is a streaming platform that makes it possible for anyone to learn from the very best. MasterClass is...
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NicoleDeRosa
- Oct 25, 2021
- 5 min
FLOATOPIA SPA - My First Experience with FLOAT THERAPY
On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
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NicoleDeRosa
- Oct 14, 2021
- 3 min
It's Time For RECESS!
I'm obsessed with RECESS! No, not school recess, silly! This CBD calming drink is exactly what it says it is - Recess for adults! Recess...
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NicoleDeRosa
- Oct 12, 2021
- 2 min
MENTAL HEALTH Resources
Hey Friends + Fam, I read that October 10th was World Mental Health Day - a day the World Health Organization has been observing since...
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NicoleDeRosa
- Sep 1, 2021
- 4 min
Mama Joy's Netflix Recommendations - September Edition!
10) explained An enlightening 2018, 3 Season Series Documentary from VOX which dig into a wide range of topics. News site Vox is behind...
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NicoleDeRosa
- Aug 24, 2021
- 4 min
TUESDAY TIPS - Health + Wellness Edition
Tuesday Tip #1: To Refrigerate or to not refrigerate? Fun Fact: Lemons and Limes should ALWAYS be used at room temperature. The natural...
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NicoleDeRosa
- Aug 18, 2021
- 8 min
Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...
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NicoleDeRosa
- Aug 6, 2021
- 14 min
OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
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NicoleDeRosa
- Jul 30, 2021
- 7 min
10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
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NicoleDeRosa
- Jun 25, 2021
- 4 min
OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!
Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...
146 views0 comments
NicoleDeRosa
- Jun 13, 2021
- 7 min
Formulation of an Assertive Statement + Assertive Communication
Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly...
324 views2 comments
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