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IMMERSIVE Learning Experiences - This is MASTERCLASS
If you're not familiar, MasterClass is a streaming platform that makes it possible for anyone to learn from the very best.
MasterClass is an online membership – accessible on your phone, web, Apple TV, Roku devices + Amazon Fire TV – that offers classes on a wide variety of topics taught by 90+ world-class masters at the top of their fields.
Step into Kelly Wearstler’s design studio, Ron Finley’s garden + Neil Gaiman’s writing retreat.
NicoleDeRosa
Mar 42 min read


My Favorite AUTOBIOGRAPHIES + BIOGRAPHIES
Check out my favorite AUTOBIOGRAPHIES + BIOGRAPHIES
NicoleDeRosa
Jan 271 min read


GIFT GUIDES - For Anyone, Any Occasion, Anytime of The Year!
Enjoy and shop my GIFT GUIDES - For Anyone, Any Occasion, Anytime of The Year!
NicoleDeRosa
Jan 251 min read


GAME NIGHT - Essentials
This is a list of all the games, puzzles and other party activities to play with friends and family for game night or in general.
NicoleDeRosa
Oct 31, 20251 min read


OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL VENICE Reset Review - Mama Joy and I Share Our Journey to Optimal Health! Read more here.
NicoleDeRosa
Oct 19, 202514 min read


PURITY COFFEE - A Health Conscious Coffee Company.
How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind, maximizing the health benefits. Read more why we only TRUST Purity Coffee.
NicoleDeRosa
Oct 15, 20255 min read


AUTISM AWARENESS - Behaviors, Education, Resources and More.
An Autism Awareness post about about the autism spectrum, vocabulary, programs, surf clubs to join, college programs, stim toys and more.
NicoleDeRosa
Apr 1, 202513 min read


Journaling + Manifesting. Where Do I Begin?
Enjoy my blog post about journaling and manifesting. I've included links to my favorite journals and life planners.
NicoleDeRosa
Jan 2, 20256 min read


MATCHA Food + Drink RECIPES
Food and Drink Recipes using Matcha.
NicoleDeRosa
May 6, 202410 min read


What is MATCHA?
If you’re new to matcha, I've simplified the hunt for you with the OWL Venice Matcha Gift Set. Learn about matcha and it's benefits here.
NicoleDeRosa
Apr 11, 20248 min read


My HOSPITAL BAG + RECOVERY Items
Since having my first surgery (which you can read about here ) to remove an osteoma from my head, I’ve learned that a little preparation can make a big difference in both your hospital stay + recovery at home. Before going in, I spent time putting together a hospital bag + gathering a few items I thought might make recovery easier. I’m sharing what I packed + what I’ve been using since coming home, all of which are linked on my ShopMy / Amazon list here My RECOVERY Items C
NicoleDeRosa
Nov 10, 20235 min read


My First SURGERY
How It Started I had an MRI with + without contrast performed on May 31, 2023 . The findings were as follows.... A 1.9cm heterogeneously enhancing mass of the LEFT frontal bone , grossly unchanged compared to CT scan. The differential diagnosis includes: Hemangioma, Atypical Fibrous Dysplasia + Intraosseous Meningioma. Tissue sample may be of benefit. Focal susceptibility of the LEFT parietal subcortical white matter. This is non-specific, but could represent a small cavern
NicoleDeRosa
Nov 3, 20239 min read


Where I Was on September 11, 2001
During my college years, I worked as a receptionist at Morgan Stanley in New Jersey. My job mainly consisted of answering + transferring calls. A large television sat across from my desk + the news played on it all day long. On September 11, 2001, around 8:14 a.m., only about fourteen minutes after I had sat down at my desk, the world changed forever. I remember looking up at the TV as footage showed a plane crashing into one of the buildings. At first, like so many people, I
NicoleDeRosa
Sep 11, 20223 min read


5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING PROMPTS to help start the day / week off FRESH + FOCUSED! I needed a different system to make my days more focused & harmonious. I haven't been posting as consistently or writing enough as much as I would like. I also want to launch my PODCAST sooner than later. These 5 prompts have started helping me feel more balanced. Here's what Lauryn s
NicoleDeRosa
Mar 14, 20224 min read


CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
NicoleDeRosa
Feb 18, 20227 min read


FLOATOPIA SPA - My First Experience with FLOAT THERAPY
On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
NicoleDeRosa
Oct 25, 20215 min read


MENTAL HEALTH Resources
I recently learned that October 10th marks World Mental Health Day, observed by the World Health Organization since 1992 to raise awareness, honor those affected + encourage global action in support of mental health. Life is challenging, with the pandemic, ongoing social justice movements + the state of the world taking a toll on both our mental well-being + the availability of mental health resources. I firmly believe that everyone deserves happiness + wellness, no matter w
NicoleDeRosa
Oct 12, 20212 min read


TUESDAY TIPS - Health + Wellness Edition
Tuesday Tip # 1: To Refrigerate or To Not Refrigerate? Fun Fact: Lemons + Limes should ALWAYS be used at room temperature. The natural enzymes are turned off when the fruit is cold. REFRIGERATE DON'T REFRIGERATE Fruits: Fruits: Apricots Apples Blackberries Avocados Raspberries Bananas Strawberries Kiwis Cherries Lemons Cut Fruits Mangoes Figs Oranges Grapes Papayas Peaches Veggies: Veggies: Green Beans Cucumbers..
NicoleDeRosa
Aug 24, 20215 min read


Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother cows fighting to prevent their calf being taken, crying out, and even chasing the vehicle taking her calf away. Instead of their mother's milk, calves are fed an artificial formula. Modern dairy cows have been genetically modified and selectively bred over time to increase milk production. These cows used to produce about 1 gallon of milk pe
NicoleDeRosa
Aug 18, 20219 min read


10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor, you’re probably right. Apparently, June was Men's Health Month, but honestly, we should always be on top of our health. Encourage the men in your life to see their doctor for an annual visit (no, you don’t just see a doctor when you’re sick), have preventive care such as screenings + vaccinations, maintain a regular exercise routine + eat a he
NicoleDeRosa
Jul 30, 20217 min read
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