When my Mom aka Mama Joy was getting radiation (post breast lumpectomy) we were looking into additional clean supplements for her to take....

Staying hydrated is foundational to optimal health. As a rule of thumb, Dr. Mary Pardee recommends drinking 1/2 of your body weight in...

Yumi chooses foods that nourish. By limiting the sweet stuff unlike store-bought brands, Yumi keeps the total amount of fructose as low...

On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...

Phasey is a reproductive wellness brand rooted in whole food nutrition. Phasey stands for education, representation & a science-based...

I'm obsessed with RECESS! No, not school recess, silly! This CBD calming drink is exactly what it says it is - Recess for adults! Recess...

Hey Friends + Fam, I read that October 10th was World Mental Health Day - a day the World Health Organization has been observing since...

Mama Joy & I have been using ACURE's Lemongrass & Argan "Curiously Clarifying" shampoo & conditioner for the past year after becoming...

Tuesday Tip #1: To Refrigerate or to not refrigerate? Fun Fact: Lemons and Limes should ALWAYS be used at room temperature. The natural...

The days are getting longer, the temperatures are rising, the air is fresh and seasonal allergies are back to wreak havoc once again....

Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...

Question: With all the greenwashing and not-so-honest marketing out there, it's tough to trust companies. So why trust California Baby?...

OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...

What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...

How did Mid-Day Squares get started? So.......This awesome woman, Lezlie created these insanely delicious Squares. She's the kinda' gal...

Mama Joy and I have the OWL Reset on our horizon. I will be showing you how we go about it and you can follow our journey on my...

While “leaky gut” might not sound pretty, the description is pretty spot on and refers to when the walls of the intestine become...

CLEAN LIVING, MADE WITH LOVE SINCE 2011... Joe and Lucy Aini started Dr. Jacobs Naturals in Brooklyn, New York with one mission in mind,...

How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind…maximizing the health...

This is a 7 day workout challenge to help get you to lose fat, gain strength, get lean, and most importantly FEEL BETTER. All 7 of these...