MY HOSPITAL BAG + RECOVERY ITEMS
I recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items I'm...
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NicoleDeRosa
- Nov 3
- 8 min
My First SURGERY
How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...
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NicoleDeRosa
- Jul 19
- 6 min
GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
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NicoleDeRosa
- Jun 6
- 4 min
GIFT GUIDE: Father's + Father Figures Day
Father's Day gifting is made easy with my curation of recommended products guaranteed to please. From unique gadgets to clothing, from...
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NicoleDeRosa
- May 26
- 13 min
MEMORIAL DAY SALES You Don't Wanna Miss!
Below are a few wonderful brands that are clean, non-toxic, sustainable, ethical + give back. Shop for yourself, a loved one, an upcoming...
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NicoleDeRosa
- May 8
- 1 min
GIFT GUIDE: Mother's + Mother Figures Day
Click above or HERE for Purity Coffee Click above or HERE for OWL Venice Click above or HERE for Masterclass Click on each brand below...
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NicoleDeRosa
- Feb 13
- 6 min
My Abnormal MRI + Breast Needle Biopsy
I had some unexpected news last month as I was checking off all my health appointments for the new year, starting with an annual...
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NicoleDeRosa
- Dec 9, 2022
- 8 min
COVID Essentials - My List Of Things To Have On Hand
After 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got...
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NicoleDeRosa
- Nov 9, 2022
- 11 min
BREAST CANCER Awareness
Breast cancer doesn't know April from June, or December from January, which is why it can strike at any time. October is Breast Cancer...
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NicoleDeRosa
- Oct 19, 2022
- 5 min
HALLOWEEN - Healthier Sweet Tooth Swaps!
Artificial colors have one job...to distract people from the absence of real food. Real food is vibrant & colorful. Processed food with...
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NicoleDeRosa
- Jul 1, 2022
- 1 min
TOILETRIES - What I'm Packing For Summer Vacation
RMS Beauty Lip2Cheek Organic Multi-Tasking Cream Provides Natural Skin Tint as Blush, Lip + Cheek Stain Suntegrity Natural Moisturizing...
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NicoleDeRosa
- Jun 13, 2022
- 2 min
MONDAY MOTIVATION For Your Mind, Body + Soul
Click on the > arrow above for some Pinterest inspired motivation I'm feeling lots of anxiety + have really gotten off track taking care...
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NicoleDeRosa
- May 9, 2022
- 6 min
INFERTILITY Awareness
With all this talk about Mothers & Mother Figures Day, I'm extremely sensitive to the fact that there are many people who struggle with...
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NicoleDeRosa
- Apr 14, 2022
- 5 min
4 Common Causes of MIGRAINES + TIPS To Relieve The Pain.
I've been getting headaches and migraines a lot recently and I wanted to find out more about what possible factors could be bringing them...
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NicoleDeRosa
- Mar 14, 2022
- 4 min
5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING...
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NicoleDeRosa
- Feb 25, 2022
- 5 min
CHRONIC KIDNEY DISEASE Diet: What to Eat, What to Skip
I've taken an interest in this topic as it hits close to home. My Dad has Chronic Kidney Disease (CKD) + I wanted to learn more to...
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NicoleDeRosa
- Feb 18, 2022
- 7 min
CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
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NicoleDeRosa
- Feb 7, 2022
- 7 min
Make It A Healthy VALENTINE'S DAY with These Delicious and Decadent Food + Drink Ideas
Happy February Fam! I wanted to let you know that many of the brands that I have partnered with are having some amazing Valentines Day...
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NicoleDeRosa
- Jan 7, 2022
- 11 min
Helpful Items For PREGNANT + POSTPARTUM Mamas, NEW PARENTS, Newborns + Kiddos!
Many of the brands that I have partnered with are having some amazing sales + it's a perfect time to.... Swap out toxic products in your...
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NicoleDeRosa
- Dec 15, 2021
- 5 min
DOG Health + Nutrition
ORAL HEALTH Beekeeper's Naturals Did you know you can spray propolis in your dog's water? Propolis, aka "bee glue" is a sticky, resinous...
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