If you know me, you know I’m serious about my tea. Not just for the ritual, but for how it actually makes me feel. Focused, calm, energized, and a little more put-together on busy days. That’s why I’m such a fan of Pique Tea Crystals.

Make It A Healthy VALENTINE'S DAY with These Delicious + Decadent Food + Drink Ideas

Check out my curated list of Black Friday and Cyber Monday sales plus my curated Gift Guides and more!

Enjoy and shop my GIFT GUIDES - For Anyone, Any Occasion, Anytime of The Year!

OWL VENICE Reset Review - Mama Joy and I Share Our Journey to Optimal Health! Read more here.

Breast cancer doesn't know April from June, or December from January, which is why it can strike at any time. Learn more and find LOTS of resources from my story here.

I had some unexpected news in 2023 as I was checking off all my health appointments for the new year, starting with an annual mammogram. Like many women, I have dense breast tissue coupled with the fact that my Mama Joy had carcinoma in situ + a lumpectomy performed on both of her breasts (20 years apart) My Aunt also recently had the same. Read more here.

How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind, maximizing the health benefits. Read more why we only TRUST Purity Coffee.

Check out my Amazon Prime Day Sale Picks for all things Fitness. Here you will find gym equipment, hydration, workout clothes and more!

HALLOWEEN - Healthier Sweet Tooth Swaps!

TOILETRIES - What I'm Packing For Summer Vacation

In the world of celebrity collaborations + influencer-led brands, Courtney Cox has carved out a niche with her stylish + innovative fragrance brand, Homecourt. Founded by the Friends star herself, Homecourt offers luxurious home fragrances that elevate any living space, making it feel as comforting + sophisticated as a well-curated Instagram feed. If you're on the hunt for something new to refresh your home, here's why Homecourt deserves a spot in your shopping cart!

A GIFT GUIDE for Mother's Day + Mother Figure's Day.

A real time list of resources, google docs and information for Altadena, Pasadena, Malibu, Pacific Palisades California Fire Victims.

Check out all my favorite beach and park essentials.

If you’re new to matcha, I've simplified the hunt for you with the OWL Venice Matcha Gift Set. Learn about matcha and it's benefits here.

After my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across for future reference. Below are just a few of the designs that I'm manifesting for my dream home! HOME GYM Of My Dreams pic courtesy of #pinterest HOME GYM with a View pic courtesy of #archdaily YOGA Studio Looking for morning workout motivation? How about a home yoga studio? Blush pink walls + alabaster fixtures give this space its occupan

I recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items...

How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...

It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...