GIFT GUIDE - Mother's + Mother Figures Day
A GIFT GUIDE for Mother's Day + Mother Figure's Day.
top of page
Search
NicoleDeRosa
- May 6
- 10 min
MATCHA Food + Drink RECIPES
Food and Drink Recipes using Matcha.
22 views0 comments
NicoleDeRosa
- Mar 15
- 2 min
DESIGN INSPO - Dream Home Gym
After my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across...
40 views0 comments
NicoleDeRosa
- Dec 6, 2023
- 7 min
GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!
I'm so happy to be promoting brands that I truly love + that we use in our home on a regular basis. By supporting these brands, most of...
87 views0 comments
NicoleDeRosa
- Nov 20, 2023
- 5 min
FALL Recipes
Pumpkin isn't the only star in fall's bountiful harvest. Indulge in the flavors of the season with fiber-rich apples, immune boosting...
15 views1 comment
NicoleDeRosa
- Nov 10, 2023
- 4 min
MY HOSPITAL BAG + RECOVERY ITEMS
I recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items I'm...
112 views0 comments
NicoleDeRosa
- Nov 3, 2023
- 8 min
My First SURGERY
How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...
262 views0 comments
NicoleDeRosa
- Jul 19, 2023
- 6 min
GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
53 views0 comments
NicoleDeRosa
- Feb 13, 2023
- 6 min
My Abnormal MRI + Breast Needle Biopsy
I had some unexpected news last month as I was checking off all my health appointments for the new year, starting with an annual...
124 views0 comments
NicoleDeRosa
- Dec 9, 2022
- 8 min
COVID Essentials - My List Of Things To Have On Hand
After 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got...
110 views2 comments
NicoleDeRosa
- Nov 9, 2022
- 11 min
BREAST CANCER Awareness
Breast cancer doesn't know April from June, or December from January, which is why it can strike at any time. October is Breast Cancer...
167 views2 comments
NicoleDeRosa
- Mar 14, 2022
- 4 min
5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING...
76 views0 comments
NicoleDeRosa
- Feb 18, 2022
- 7 min
CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
93 views0 comments
NicoleDeRosa
- Dec 10, 2021
- 2 min
3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex
This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
279 views0 comments
NicoleDeRosa
- Oct 11, 2021
- 5 min
October Spotlight - Why I Love ACURE - Non-Toxic SKIN, HAIR + BODY Products
Mama Joy & I have been using ACURE's Lemongrass & Argan "Curiously Clarifying" shampoo & conditioner for the past year after becoming...
88 views0 comments
NicoleDeRosa
- Aug 23, 2021
- 4 min
How To Manage Your ALLERGIES
The days are getting longer, the temperatures are rising, the air is fresh and seasonal allergies are back to wreak havoc once again....
41 views0 comments
NicoleDeRosa
- Aug 6, 2021
- 14 min
OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
1,752 views0 comments
NicoleDeRosa
- Feb 22, 2021
- 2 min
AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
45 views0 comments
NicoleDeRosa
- Feb 14, 2021
- 2 min
HEART HEALTHY February with Raw CHOCOLATE Pie
Valentine's Day is right around the corner (...oh wait, it's today!) I know, I know....it's a holiday invented by the greeting card...
38 views0 comments
NicoleDeRosa
- Feb 5, 2021
- 4 min
FITNESS Motivation Q&A
It’s totally normal to have days when you just feel unmotivated (and those feelings are valid). But, the solution isn’t to berate...
85 views0 comments
bottom of page