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Amazon Prime Day Sale - FITNESS
Check out my Amazon Prime Day Sale Picks for all things Fitness. Here you will find gym equipment, hydration, workout clothes and more!
NicoleDeRosa
9 hours ago1 min read
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DESIGN INSPO - Dream Home Gym
After my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across...
NicoleDeRosa
Mar 15, 20242 min read
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GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
NicoleDeRosa
Jul 19, 20236 min read
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5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING...
NicoleDeRosa
Mar 14, 20224 min read
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AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
NicoleDeRosa
Feb 22, 20212 min read
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Is Quarantine & Lockdown Making You Crazy?
Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...
NicoleDeRosa
Feb 20, 20215 min read
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FITNESS Motivation Q&A
It’s totally normal to have days when you just feel unmotivated (and those feelings are valid). But, the solution isn’t to berate...
NicoleDeRosa
Feb 5, 20214 min read
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Fun EXERCISE Videos To Do With KIDS
Whether you're practicing social distancing or it's just a rainy day, these fun free workout videos recommended by family fitness experts...
NicoleDeRosa
Jan 26, 20213 min read
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AT HOME FITNESS with TASHA FRANKEN
I love mixing up my workouts to keep it interesting and Tasha Franken's workouts have helped my mind and body so much that I wanted to...
NicoleDeRosa
Jan 22, 20212 min read
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