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NEW JERSEY - Part 2: Hamburg to West Berlin
In Part 2 of my New Jersey Travel Guide, I'll take you from Hamburg (the northernmost county in the State of New Jersey + the epitome of...
NicoleDeRosa
Sep 21, 202129 min read
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Mama Joy's Netflix Recommendations - September Edition!
10) explained An enlightening 2018, 3 Season Series Documentary from VOX which dig into a wide range of topics. News site Vox is behind...
NicoleDeRosa
Sep 1, 20214 min read
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TUESDAY TIPS - Health + Wellness Edition
Tuesday Tip #1: To Refrigerate or to not refrigerate? Fun Fact: Lemons and Limes should ALWAYS be used at room temperature. The natural...
NicoleDeRosa
Aug 24, 20214 min read
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How To Manage Your ALLERGIES
The days are getting longer, the temperatures are rising, the air is fresh and seasonal allergies are back to wreak havoc once again....
NicoleDeRosa
Aug 23, 20214 min read
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Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...
NicoleDeRosa
Aug 18, 20218 min read
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CALIFORNIA BABY - 100% Plant-Based Pure + Gentle SKINCARE Products - August Spotlight
Question: With all the greenwashing and not-so-honest marketing out there, it's tough to trust companies. So why trust California Baby?...
NicoleDeRosa
Aug 10, 20213 min read
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10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
NicoleDeRosa
Jul 30, 20217 min read
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My Summer 2021 Fashion Haul
Ever since quarantine, I've been dreaming about that first day of summer and what that would look and feel like....the sun shining on my...
NicoleDeRosa
Jul 9, 20216 min read
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OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!
Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...
NicoleDeRosa
Jun 25, 20214 min read
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Formulation of an Assertive Statement + Assertive Communication
Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly...
NicoleDeRosa
Jun 13, 20217 min read
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Mama Joy's Top 10 DOCUMENTARY Recommendations
10) Billie Eilish - The World’s A Little Blurry (AppleTV+) - This is a 2021 American documentary film centered around singer-songwriter...
NicoleDeRosa
Jun 7, 20218 min read
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Moon Over The Catskills
By: Guest "Papa Blogger" Ed DeRosa As summer approaches I begin to think about the years I spent working in the beautiful Catskills. This...
NicoleDeRosa
May 28, 20212 min read
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Celebrities who have Anxiety Disorders
Things that go through the mind of someone with an Anxiety Disorder : Why we don't get help I can't control it, it controls me. I don't...
NicoleDeRosa
May 4, 20215 min read
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Why COLON CANCER Screenings Are So Important.
Shawn Leyden, of Maplewood, New Jersey was diagnosed with colon cancer in 2016. A busy executive at the state's largest electric and gas...
NicoleDeRosa
Apr 30, 20212 min read
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MEDITATION - Cue Controlled Relaxation
I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
NicoleDeRosa
Apr 21, 20213 min read
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Chocolate Milk and Jelly Donut - A Love Story
Our Love Story started 48 years ago in a Manhattan office building where I first met the love of my life. We worked in the same data...
NicoleDeRosa
Apr 20, 20212 min read
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Helping Someone During a Panic Attack
I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...
NicoleDeRosa
Apr 19, 20217 min read
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Understanding Anxiety Disorders and Effective Treatment
Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make...
NicoleDeRosa
Apr 15, 20215 min read
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AUTISM AWARENESS - The Arc’s Wings for Autism + Wings for All Program
Part of living a full life in the community includes being able to travel to faraway locations for both work and pleasure. People with...
NicoleDeRosa
Apr 8, 20212 min read
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Mama Joy's Top 10 TV Series Recommendations
10) The Slap (Hulu) - 1 Season, 8 Episodes This American drama television mini-series which is an adaptation of the Australian series The...
NicoleDeRosa
Apr 4, 20215 min read
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