This story begins with a New York hotel room key. Actress + singer/songwriter, Caitlin Crosby, started wearing the hotel key as a necklace while on tour + had the idea to start engraving old, used keys with inspirational words. Realizing that, in a way, we are all like these keys, unique, flawed, scarred + sometimes discarded by others, she wanted these keys to have their purpose renewed over + over again. Caitlin always knew she wanted a charitable dimension to The Giving K

ORAL HEALTH Beekeeper's Naturals Did you know you can spray propolis in your dog's water? Propolis, aka "bee glue" is a sticky, resinous...

Hey Friends + Fam, I read that October 10th was World Mental Health Day - a day the World Health Organization has been observing since...

Tuesday Tip # 1: To Refrigerate or To Not Refrigerate? Fun Fact: Lemons + Limes should ALWAYS be used at room temperature. The natural enzymes are turned off when the fruit is cold. REFRIGERATE DON'T REFRIGERATE Fruits: Fruits: Apricots Apples Blackberries Avocados Raspberries Bananas Strawberries Kiwis Cherries Lemons Cut Fruits Mangoes Figs Oranges Grapes Papayas Peaches Veggies: Veggies: Green Beans Cucumbers..

The days are getting longer, the temperatures are rising, the air is fresh and seasonal allergies are back to wreak havoc once again....

Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...

What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...

Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...

Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly...

By: Guest "Papa Blogger" Ed DeRosa As summer approaches I begin to think about the years I spent working in the beautiful Catskills. This...

Things that go through the mind of someone with an Anxiety Disorder : Why we don't get help I can't control it, it controls me. I don't...

Shawn Leyden, of Maplewood, New Jersey was diagnosed with colon cancer in 2016. A busy executive at the state's largest electric and gas...

I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...

Our Love Story started 48 years ago in a Manhattan office building where I first met the love of my life. We worked in the same data...

I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...

Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make...

Part of living a full life in the community includes being able to travel to faraway locations for both work and pleasure. People with...

I'd like to share with you all a meditation that I learned in my virtual group therapy course that I began during the height of the...

It was the middle of August in 1969 and a period of severe unrest in the country as the Vietnam war raged on and the Civil Rights...

BEFORE buying a home, you should be debt-free with 3-6 months of expenses saved for emergencies, and have a down payment saved of at...