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NicoleDeRosa
Aug 18, 20218 min read
Easy VEGAN Swaps - August Spotlight
Once a calf is born, handlers usually remove the calf from their mother within 24 hours of birth. There is ample documentation of mother...
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NicoleDeRosa
Aug 6, 202114 min read
OWL VENICE Reset Review - Mama Joy & I Share Our Journey to Optimal Health!
OWL = One Whole Life The foundation of OWL is founder, Lindsey Erin’s, personal journey to health. When her mother was diagnosed with...
2,063 views0 comments


NicoleDeRosa
Jul 30, 20217 min read
10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
85 views0 comments

NicoleDeRosa
Jun 25, 20214 min read
OWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!
Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...
168 views0 comments


NicoleDeRosa
Jun 13, 20217 min read
Formulation of an Assertive Statement + Assertive Communication
Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly...
446 views2 comments


NicoleDeRosa
May 18, 20215 min read
PURITY COFFEE - A Health Conscious Coffee Company. First Time Customers Get 20% OFF!
How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind…maximizing the health...
150 views0 comments


NicoleDeRosa
May 4, 20215 min read
Celebrities who have Anxiety Disorders
Things that go through the mind of someone with an Anxiety Disorder : Why we don't get help I can't control it, it controls me. I don't...
92 views0 comments


NicoleDeRosa
Apr 30, 20212 min read
Why COLON CANCER Screenings Are So Important.
Shawn Leyden, of Maplewood, New Jersey was diagnosed with colon cancer in 2016. A busy executive at the state's largest electric and gas...
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NicoleDeRosa
Apr 21, 20213 min read
MEDITATION - Cue Controlled Relaxation
I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
115 views0 comments


NicoleDeRosa
Apr 20, 20212 min read
Chocolate Milk and Jelly Donut - A Love Story
Our Love Story started 48 years ago in a Manhattan office building where I first met the love of my life. We worked in the same data...
98 views0 comments


NicoleDeRosa
Apr 19, 20217 min read
Helping Someone During a Panic Attack
I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...
86 views0 comments


NicoleDeRosa
Apr 15, 20215 min read
Understanding Anxiety Disorders and Effective Treatment
Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make...
46 views0 comments


NicoleDeRosa
Apr 8, 20212 min read
AUTISM AWARENESS - The Arc’s Wings for Autism + Wings for All Program
Part of living a full life in the community includes being able to travel to faraway locations for both work and pleasure. People with...
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NicoleDeRosa
Apr 7, 202112 min read
AUTISM AWARENESS - Behaviors, Education, Resources and More.
What is Autism? I can’t improve on Dr. Nick Walker’s description any better, so I’ve quoted him below. "I’ve seen so many versions of...
244 views2 comments


NicoleDeRosa
Apr 2, 20212 min read
MEDITATION - Loving Kindness For Beginners
I'd like to share with you all a meditation that I learned in my virtual group therapy course that I began during the height of the...
32 views0 comments


NicoleDeRosa
Mar 31, 20214 min read
The Road to Woodstock by My Dad
It was the middle of August in 1969 and a period of severe unrest in the country as the Vietnam war raged on and the Civil Rights...
133 views4 comments


NicoleDeRosa
Mar 24, 20219 min read
Tips for Buying A New Home
BEFORE buying a home, you should be debt-free with 3-6 months of expenses saved for emergencies, and have a down payment saved of at...
46 views0 comments


NicoleDeRosa
Mar 17, 20215 min read
Finding A Biological DENTIST and Safely Replacing Your Mercury Fillings
Back in the day, many people got mercury fillings, including myself. I asked my parents why we did it and at the time, they didn't know...
49 views0 comments


NicoleDeRosa
Mar 9, 20213 min read
Productivity Hacks
I've been asking myself recently, am I busy or productive? We all have "busy work" to do and for me that's emails, filling out endless...
44 views0 comments


NicoleDeRosa
Mar 5, 20213 min read
My Dad Shares His Experience Of Growing Up In "Da Bronx"
I will always have fond memories of growing up in “Da Bronx” in the 1950’s. It is an experience that is best described as an...
1,098 views2 comments
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