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BEACH + PARK Essentials
Check out all my favorite beach and park essentials.
NicoleDeRosa
Aug 6, 20241 min read
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MATCHA Food + Drink RECIPES
Food and Drink Recipes using Matcha.
NicoleDeRosa
May 6, 202410 min read
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What is MATCHA?
If you’re new to matcha, I've simplified the hunt for you with the OWL Venice Matcha Gift Set. Learn about matcha and it's benefits here.
NicoleDeRosa
Apr 11, 20248 min read
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DESIGN INSPO - Dream Home Gym
After my previous post, Gym Equipment + Fitness Essentials I started to pin some of my favorite home gym designs that I've come across...
NicoleDeRosa
Mar 15, 20242 min read
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MY HOSPITAL BAG + RECOVERY ITEMS
I recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items...
NicoleDeRosa
Nov 10, 20235 min read
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My First SURGERY
How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...
NicoleDeRosa
Nov 3, 20238 min read
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GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
NicoleDeRosa
Jul 19, 20236 min read
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EARTH DAY Is Everyday - Simple SWAPS To SAVE The PLANET + Your WALLET
China Walls, Hawaii Each year, in the weeks leading up to Earth Day (April 22nd) various organizations, student groups + social media...
NicoleDeRosa
Apr 24, 20235 min read
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DEROSA FAMILY RECIPE - Insalata di Carciofi (Artichoke Salad)
Our family has a private website where we share our DeRosa family history amongst many other things. One of the exciting pages we have is...
NicoleDeRosa
Feb 16, 20232 min read
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COVID Essentials - My List Of Things To Have On Hand
After 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got...
NicoleDeRosa
Dec 9, 20228 min read
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Where I Was on September 11, 2001
During my college years, I worked as a receptionist at Morgan Stanley in New Jersey. Naturally, my job mainly consisted of answering &...
NicoleDeRosa
Sep 11, 20223 min read
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MONDAY MOTIVATION For Your Mind, Body + Soul
Click on the > arrow above for some Pinterest inspired motivation I'm feeling lots of anxiety + have really gotten off track taking care...
NicoleDeRosa
Jun 13, 20222 min read
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INFERTILITY Awareness
With all this talk about Mothers & Mother Figures Day, I'm extremely sensitive to the fact that there are many people who struggle with...
NicoleDeRosa
May 9, 20226 min read
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4 Common Causes of MIGRAINES + TIPS To Relieve The Pain.
I've been getting headaches and migraines a lot recently and I wanted to find out more about what possible factors could be bringing them...
NicoleDeRosa
Apr 14, 20225 min read
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5 MONDAY MORNING PROMPTS To Start Your Day + Week Fresh + Focused!
Lauryn Evarts Bosstick aka The Skinny Confidential (seen below with her adorable mini me, Zaza) inspired me with her 5 MONDAY MORNING...
NicoleDeRosa
Mar 14, 20224 min read
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CHRONIC KIDNEY DISEASE Diet: What to Eat, What to Skip
I've taken an interest in this topic as it hits close to home. My Dad has Chronic Kidney Disease (CKD) + I wanted to learn more to...
NicoleDeRosa
Feb 25, 20225 min read
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CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
NicoleDeRosa
Feb 18, 20227 min read
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Make It A Healthy VALENTINE'S DAY with These Delicious and Decadent Food + Drink Ideas
Happy February Fam! I wanted to let you know that many of the brands that I have partnered with are having some amazing Valentines Day...
NicoleDeRosa
Feb 7, 20227 min read
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Healthy AVOCADO Deviled Eggs
Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it...
NicoleDeRosa
Jan 20, 20222 min read
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Helpful Items For PREGNANT + POSTPARTUM Mamas, NEW PARENTS, Newborns + Kiddos!
Many of the brands that I have partnered with are having some amazing sales + it's a perfect time to.... Swap out toxic products in your...
NicoleDeRosa
Jan 7, 202211 min read
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