My Abnormal MRI + Breast Needle Biopsy
I had some unexpected news last month as I was checking off all my health appointments for the new year, starting with an annual...
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NicoleDeRosa
- Dec 9, 2022
- 8 min
COVID Essentials - My List Of Things To Have On Hand
After 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got...
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NicoleDeRosa
- Nov 9, 2022
- 11 min
BREAST CANCER AWARENESS
Breast cancer doesn't know April from June, or December from January, which is why it can strike at any time. October is Breast Cancer...
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NicoleDeRosa
- May 6, 2022
- 3 min
Make It A Delicious Cinco De Mayo with a Berry Mock-A-Rita by SUNWINK!
Before I share this mocktail recipe, I wanted to give a little background on Cinco de Mayo, or the fifth of May. It is a holiday that...
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NicoleDeRosa
- Apr 14, 2022
- 5 min
4 Common Causes of Migraines + Helpful Tips To Relieve The Pain.
I've been getting headaches and migraines a lot recently and I wanted to find out more about what possible factors could be bringing them...
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NicoleDeRosa
- Feb 18, 2022
- 7 min
CLEANSING CONCEPTS - Ionic Foot Detox, Infrared Sauna, Bio-Electric Lymph Drainage and More!
It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...
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NicoleDeRosa
- Nov 29, 2021
- 6 min
GIFT GUIDE - Gifts for Your "FOODIE" Family + Friends!
Happy Holidays Fam! I wanted to let you know that many of the brands that I have partnered with are having some amazing Holiday Sales...
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NicoleDeRosa
- Nov 27, 2021
- 3 min
Immersive Learning Experiences - This is MASTERCLASS
If you're not familiar, MasterClass is a streaming platform that makes it possible for anyone to learn from the very best. MasterClass is...
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NicoleDeRosa
- Oct 22, 2021
- 5 min
PHASEY - Reproductive Wellness: Functional Food For Better Periods.
Phasey is a reproductive wellness brand rooted in whole food nutrition. Phasey stands for education, representation & a science-based...
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NicoleDeRosa
- Feb 5, 2021
- 4 min
FITNESS Motivation Q&A
It’s totally normal to have days when you just feel unmotivated (and those feelings are valid). But, the solution isn’t to berate...
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