MATCHA Food + Drink RECIPES
Food and Drink Recipes using Matcha.
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NicoleDeRosa
Jul 19, 20236 min
GYM Equipment + FITNESS Essentials
It’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
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NicoleDeRosa
Feb 13, 20236 min
My Abnormal MRI + Breast Needle Biopsy
I had some unexpected news last month as I was checking off all my health appointments for the new year, starting with an annual...
125 views0 comments
NicoleDeRosa
Nov 9, 202211 min
BREAST CANCER Awareness
Breast cancer doesn't know April from June, or December from January, which is why it can strike at any time. October is Breast Cancer...
187 views2 comments
NicoleDeRosa
Oct 25, 20215 min
FLOATOPIA SPA - My First Experience with FLOAT THERAPY
On Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
140 views2 comments
NicoleDeRosa
Oct 12, 20212 min
MENTAL HEALTH Resources
Hey Friends + Fam, I read that October 10th was World Mental Health Day - a day the World Health Organization has been observing since...
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NicoleDeRosa
Jul 30, 20217 min
10 FOODS to Boost Your BRAIN HEALTH + Stretch Out Your EXERCISE!
What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor,...
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NicoleDeRosa
Apr 19, 20217 min
Helping Someone During a Panic Attack
I have had panic attacks in private and in public and both are scary because you don't always know when they are going to happen or when...
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NicoleDeRosa
Apr 15, 20215 min
Understanding Anxiety Disorders and Effective Treatment
Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make...
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NicoleDeRosa
Feb 20, 20215 min
Is Quarantine & Lockdown Making You Crazy?
Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...
60 views1 comment
NicoleDeRosa
Feb 4, 20219 min
Understanding Obsessive-Compulsive Disorder (OCD)
I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...
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NicoleDeRosa
Jan 16, 20212 min
THE ARC OF NJ - How My Car "Mitsu" Made a Difference
8 years ago, I had a car accident where my my car was totaled. I was shook to the core and I searched everywhere for a car that would...
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NicoleDeRosa
Dec 10, 20206 min
Journaling and Manifesting. Where Do I Begin?
One of the best things you can do for your growth and manifesting your dreams is journaling. I highly suggest you go out or order a...
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