Back in the day, many people got mercury fillings, including myself. I asked my parents why we did it and at the time, they didn't know...

I've been asking myself recently, am I busy or productive? We all have "busy work" to do and for me that's emails, filling out endless...

I will always have fond memories of growing up in “Da Bronx” in the 1950’s. It is an experience that is best described as an...

Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...

Genuine connections are so special + staying plugged into them means being intentional with your time. It's hard to come by considerate , consistent + reliable people so if you have them in your life, share your gratitude + appreciation often. It's okay to disconnect from the people, places + things that are forced, inconsistent + one sided. Boundaries feel so hard when you're used to putting everyone else before yourself + they were always necessary. Without them, you'll fee

The numbers on the scale continued to register higher and higher until the numbers strained to 260 pounds. It is difficult to describe...

Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...

Joyce's Jams - Enjoy My Mom's Top 10 classic Valentine's Day Music Picks here! Let us know your favorite love songs in the comments!

I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...

10) Lucy Schwartz - "When We Were Young" 9) Michael Kiwanuka - "Home Again" 8) Jackie Wilson - "To Be Loved" 7) Jordan Mackampa -...

10) Excitedly waiting for Vinny the Postman. 9) Making the squirrel outside my window a spectator sport. 8) Having a special relationship...

I believe that writing down your dreams + goals can be so powerful. Do it. Put it out into the universe. It will reward + thank you. I...

Enjoy my All Access Music interview with Fifth Harmony, composed of Camila Cabello, Normani, Lauren Jauregui, Ally Brooke and Dinah Jane.

Enjoy my All Access Music interview with singer-songwriter, author and actress Jewel.

Mark Wystrach, Cameron Duddy + Jess Carson of MIDLAND MIDLAND is a country music group that was formed in 2014 in Dripping Springs,...

Enjoy my All Access Music interview with singer-songwriter and actor, Troye Sivan.

Enjoy my All Access Music interview with co-founder and songwriter Jeremiah Fraites of THE LUMINEERS

Enjoy my All Access Music interview with soul singer, songwriter and record producer Leon Bridges

Born and raised in New York City, actor, writer, director and singer-songwriter, DAVID DUCHOVNY emerged to become one of the most highly...

Enjoy my 2015 All Access Music interview with singer songwriter, Matisyahu