Enjoy my blog post about journaling and manifesting. I've included links to my favorite journals and life planners.

This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...

Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...

Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...

Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...

I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...

10) Lucy Schwartz - "When We Were Young" 9) Michael Kiwanuka - "Home Again" 8) Jackie Wilson - "To Be Loved" 7) Jordan Mackampa -...

10) Excitedly waiting for Vinny the Postman. 9) Making the squirrel outside my window a spectator sport. 8) Having a special relationship...

8 years ago, I had a car accident where my my car was totaled. I was shook to the core and I searched everywhere for a car that would...