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Journaling + Manifesting. Where Do I Begin?
Enjoy my blog post about journaling and manifesting. I've included links to my favorite journals and life planners.
NicoleDeRosa
Jan 26 min read
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3 + 6 MINUTE Standing AB WORKOUTS - At Home Fitness with Bowflex
This Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
NicoleDeRosa
Dec 10, 20212 min read
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INSOMNIA - Tips on Improving Your Sleep
Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...
NicoleDeRosa
Mar 4, 20213 min read
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AT HOME FITNESS with KALE and KRUNCHES
Kale and Krunches aka Marlie Cohen is a Toronto based health and fitness fanatic. Marlie didn't always have a healthy lifestyle. In fact,...
NicoleDeRosa
Feb 22, 20212 min read
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Is Quarantine & Lockdown Making You Crazy?
Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...
NicoleDeRosa
Feb 20, 20215 min read
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Understanding Obsessive-Compulsive Disorder (OCD)
I have OCD (an anxiety disorder) otherwise known as Obsessive-Compulsive Disorder. In every day speech, it's common for people with a...
NicoleDeRosa
Feb 4, 20219 min read
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Joyce's Jams - My Mom's Top 10 Quarantine Music Picks
10) Lucy Schwartz - "When We Were Young" 9) Michael Kiwanuka - "Home Again" 8) Jackie Wilson - "To Be Loved" 7) Jordan Mackampa -...
NicoleDeRosa
Jan 31, 20211 min read
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My Dad's Top 10 Quarantine Activities
10) Excitedly waiting for Vinny the Postman. 9) Making the squirrel outside my window a spectator sport. 8) Having a special relationship...
NicoleDeRosa
Jan 22, 20211 min read
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THE ARC OF NJ - How My Car "Mitsu" Made a Difference
8 years ago, I had a car accident where my my car was totaled. I was shook to the core and I searched everywhere for a car that would...
NicoleDeRosa
Jan 16, 20212 min read
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