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DATE LADY - Sweet + Savory Recipes






Dates! The Original Sweetener!


Ancient Mesopotamian texts describe dates as one of the primary sweeteners of that time. In the Bible, the word “honey” can be translated from the Hebrew to describe a fruit honey, rather than the honey from a bee, and is commonly referred to as “date honey” in commentaries. Considering the profound quantity of date palms in that area, it is very likely this was indeed referring to honey from the date, or, date syrup. Although date syrup has been around for thousands of years in other parts of the world, the United States has just recently seen increased interest.


Date Lady offers the most delicious assortment of products to please both the date lover or most discerning foodie including organic California dates, date sugar, chocolate spread & coconut caramel sauce sweetened only with... you guessed it, dates! All of Date Lady products are Non-GMO, Gluten Free and Kosher. Who is the Date Lady you ask? Read more here.








The Benefits of Eating Dates


Everyone loves dates, don’t they? If not, maybe they just need to be educated on the delectable, savory and complex flavor of this wonderful fruit.

  • Dates are a fruit rich in dietary potassium, fiber, iron and magnesium

  • Dates contain a wide range of trace elements like boron, cobalt, copper, fluorine, magnesium, manganese, selenium, and zinc!

  • Dates have more potassium ounce for ounce than a banana

  • Dates are an excellent source of energy, and are great for pre or post workout.








Date Lady Products


The ideal replacement for sugar, date syrup and date sugar have more magnesium and potassium than maple syrup or honey, and contain antioxidants, amino acids and other trace minerals.








I was recently gifted Date Lady's newest product, DATE PASTE and I am in LOVE! The date paste is 100% organic dates; pitted and puréed just for you!


The date paste is an absolute dreamy, mouthwatering, life-saver!

The date paste is so much easier to use for baking, saves me time from making my own from whole dates and makes whipping up energy balls and granola bars much quicker! Mix in some peanut butter, add some coconut flakes; energy balls have never been so easy. Sweeten those muffins, no sugar needed. Add a splash of Grand Marnier and go spread that toast! Date Lady Date Paste, it's your new best friend! Try it in one of these delectables recipes.



Date Paste Fun Facts

  • High in antioxidants and trace minerals.

  • Great for pre or post workout to recharge fatigued muscles

  • More potassium, magnesium, iron & phosphorus than honey or maple syrup.































Learn More




Date Lady Pure Date Syrup and organic Date Lady Date Sugar are both divinely delicious just as they are, or as a substitution to white or brown sugar in your favorite baked recipe. Dates, date syrup and date sugar. The primal sweeteners made new again.






Date Lady Organic Date Syrup is vegan, paleo, gluten-free and kosher. It's a versatile sugar substitute that will taste phenomenal on pancakes, baked goods, lattes and more!




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