I've taken an interest in this topic as it hits close to home. My Dad has Chronic Kidney Disease (CKD) + I wanted to learn more to empower my family to know more about it + how to shop + meal plan. The only person that is truly in control however, is my Dad aka Papa Ed, so I hope this post helps him as well as others with Chronic Kidney Disease (CKD). They're small, but your kidneys have a mighty job—filtering out waste from the blood. If they aren’t working well things can g

Dates! The Original Sweetener! Ancient Mesopotamian texts describe dates as one of the primary sweeteners of that time. In the Bible, the...