My Dad Talks About His 50 Pound WEIGHT LOSS and HEALTHY LIFESTYLE Journey
The numbers on the scale continued to register higher and higher until the numbers strained to 260 pounds. It is difficult to describe...
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NicoleDeRosa
- Feb 20, 2021
- 5 min
Is Quarantine & Lockdown Making You Crazy?
Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...
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NicoleDeRosa
- Feb 5, 2021
- 4 min
FITNESS Motivation Q&A
It’s totally normal to have days when you just feel unmotivated (and those feelings are valid). But, the solution isn’t to berate...
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NicoleDeRosa
- Jan 22, 2021
- 1 min
My Dad's Top 10 Quarantine Activities
10) Excitedly waiting for Vinny the Postman. 9) Making the squirrel outside my window a spectator sport. 8) Having a special relationship...
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NicoleDeRosa
- Jan 22, 2021
- 2 min
AT HOME FITNESS with TASHA FRANKEN
I love mixing up my workouts to keep it interesting and Tasha Franken's workouts have helped my mind and body so much that I wanted to...
349 views0 comments
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