OWL VENICE Reset Review - Mama Joy and I Share Our Journey to Optimal Health! Read more here.

Pumpkin isn't the only star in fall's bountiful harvest. Indulge in the flavors of the season with fiber-rich apples, immune boosting...

Since having my first surgery (which you can read about here ) to remove an osteoma from my head, I’ve learned that a little preparation can make a big difference in both your hospital stay + recovery at home. Before going in, I spent time putting together a hospital bag + gathering a few items I thought might make recovery easier. I’m sharing what I packed + what I’ve been using since coming home, all of which are linked on my ShopMy / Amazon list here My RECOVERY Items C