NicoleDeRosaNov 10, 20234 minMY HOSPITAL BAG + RECOVERY ITEMSI recently had my first surgery (...and hopefully last) + I thought I would share what I packed for the hospital + the recovery items I'm...
NicoleDeRosaNov 10, 20216 minHYDRATION STATION: Ways To Stay HydratedStaying hydrated is foundational to optimal health. As a rule of thumb, Dr. Mary Pardee recommends drinking 1/2 of your body weight in...
NicoleDeRosaJun 25, 20214 minOWL VENICE - Pre Reset Guide - Follow Along with Mama Joy and I on our Health Journey!Mama Joy + I have the OWL Reset on our horizon. I will be showing you how we go about it + you can follow our journey on my Instagram:...