Enjoy my blog post about journaling and manifesting. I've included links to my favorite journals and life planners.

Click on the > arrow above for some Pinterest inspired motivation I'm feeling lots of anxiety + have really gotten off track taking care of my mind, body and yes, soul. I haven't been practicing what I preach + I have felt physically + mentally depleted. Below are some of the things I'm striving to do + incorporate into my daily routine so that it becomes second nature. Mondays always feel like a fresh start + a clean slate to me. Writing out my thoughts + weekly goals helps

By: My Papa Ed Veterans Day always brings back memories of my Grandfather, Daniel Goffredo. He was an immigrant from Naples, Italy who...

Genuine connections are so special + staying plugged into them means being intentional with your time. It's hard to come by considerate , consistent + reliable people so if you have them in your life, share your gratitude + appreciation often. It's okay to disconnect from the people, places + things that are forced, inconsistent + one sided. Boundaries feel so hard when you're used to putting everyone else before yourself + they were always necessary. Without them, you'll fee