Since having my first surgery (which you can read about here ) to remove an osteoma from my head, I’ve learned that a little preparation can make a big difference in both your hospital stay + recovery at home. Before going in, I spent time putting together a hospital bag + gathering a few items I thought might make recovery easier. I’m sharing what I packed + what I’ve been using since coming home, all of which are linked on my ShopMy / Amazon list here My RECOVERY Items C

It's been quite a long time since I've treated myself to some much needed selfcare. The kind of self care where you are in someone else's...

Smoothies are full of nutrients and flavor. They are an essential part of my breakfast, as they provide a power-packed start for the day....