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found that people who develop anxiety disorders before the age of 20 likely also have a relative who lives Traumatic events can change our lives…they can also change our brains.

I was once that person who lived solely in this space where highs are high and lows are low. is certainly life, but moving through my day with mindfulness and intention is much more calming to live

to walk along the road that we arrived on looking for the car, but after a few hours we pretty much gave

I’m not wearing much makeup at all right now given this quarantined state… and honestly, I don’t have

blocking is effective because it builds structure and boundaries around blocks of time, so that you can dive

They have released three studio albums, On the Rocks and Let It Roll, both which have accounted for five My wife and I live on a small farm in a little town called Dripping Springs, TX. What have you learned from previous bands, collaborations and playing live that you felt you wanted to I’m living the dream and that is not lost on me! We would just sit in a dive bar somewhere because that was his natural habitat.

I learned how to play live, how to function in a scene, how to write song...it was everything. People who overcome the challenges in their lives. Who would your dream collaboration be with, living or dead? Tom Waits. He was a key contributor to her sixth album Reputation. He then performed "Liability" alongside Lorde on Saturday Night Live.

by the fact that I always tell my kids, you gotta practice something to be good at it and you can’t give I started playing for like five minutes a day and committed to it and within a few months, I started Once you give someone a song, its theirs.” (laughs) “I gave a talk to some students at Harvard as one of our first shows was in Boston and they gave me an honorary member diploma.

If you live near a drop point, always opt for that instead of shipping the item back.

If you live in New Jersey or come for a visit, be sure to book a float at Floatopia in Red Bank and let

After battling the city’s cutthroat music scene & impossibly high cost of living, the two decided to For those that have been living under a rock and not as familiar with The Lumineers and your music, who or what was the catalyst for you to want to live the life of a musical gypsy? You know that old cliche, “If you do what you love for a living, you never work a day in your life…” We live in a strange world now & it’s a strange time to be a musician.

from excruciating "tech neck" from looking down at my phone, computer etc. and the infrared sauna has given