NicoleDeRosaJul 19, 20236 minGYM Equipment + FITNESS EssentialsIt’s been a whirlwind of a summer + many people all over the world are finding themselves spending more time indoors, so I thought I’d...
NicoleDeRosaFeb 23, 20214 minMy Dad Talks About His 50 Pound WEIGHT LOSS and HEALTHY LIFESTYLE JourneyThe numbers on the scale continued to register higher and higher until the numbers strained to 260 pounds. It is difficult to describe...
NicoleDeRosaFeb 20, 20215 minIs Quarantine & Lockdown Making You Crazy?Everyday can seem monotonous + like groundhog day right now, especially if you are living in a colder climate + pretty much stuck...