After 2 1/2 years of not getting Covid, my parents and I......... got Covid. I'm beyond grateful that we somehow miraculously never got it early on in the pandemic. I still wonder if it was because of my clinical OCD micromanaging everyone around me that kept Covid at bay...with my incessant reminders of..."don't touch that door knob without a tissue....go wash your hands...put your mask on....clean your phone...." and the list goes on. With that said, I suppose it was inevit

Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...