How is PURITY COFFEE different from all other coffee brands? They produce coffee with a single goal in mind, maximizing the health benefits. Read more why we only TRUST Purity Coffee.

I've taken an interest in this topic as it hits close to home. My Dad has Chronic Kidney Disease (CKD) + I wanted to learn more to empower my family to know more about it + how to shop + meal plan. The only person that is truly in control however, is my Dad aka Papa Ed, so I hope this post helps him as well as others with Chronic Kidney Disease (CKD). They're small, but your kidneys have a mighty job—filtering out waste from the blood. If they aren’t working well things can g

Staying hydrated is foundational to optimal health. As a rule of thumb, Dr. Mary Pardee recommends drinking 1/2 of your body weight in ounces per day. It's also important to try to consume most of your liquids between meals + not with your meals because this can dilute your stomach acid + enzymes, making it harder to digest your food. Tired of drinking straight water? Dr. Pardee recommends also hydrating with hot water, homemade green juices (without fruit), herbal + green te

What’s the one thing men dislike doing the most? To be fair, that's a pretty open-ended question. But if you said going to the doctor, you’re probably right. Apparently, June was Men's Health Month, but honestly, we should always be on top of our health. Encourage the men in your life to see their doctor for an annual visit (no, you don’t just see a doctor when you’re sick), have preventive care such as screenings + vaccinations, maintain a regular exercise routine + eat a he