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AT HOME FITNESS with SHANNON NADJ
Shannon Nadj is the woman that does it all, effortlessly at that. A boss babe with a notable client list such as Hailey Bieber , Kendall Jenner , Dakota Johnson , Selena Gomez + Sofia Richie + is the owner of the coveted Hot Pilates Studio based in West Hollywood, Los Angeles. Her specialty: a high-intensity workout based on the foundation of yoga + pilates in 95-degree heat. Let’s just say everything about this studio + Nadj, is HOT. Below however, are a series of Shannon
NicoleDeRosa
Apr 13, 20212 min read


AT HOME FITNESS with MELISSA WOOD HEALTH
If you have not had the pleasure of crossing paths with Melissa Wood-Tepperberg aka Melissa Wood Health then I'd like to introduce you to this wonderful human beam of light! Melissa is a mom to two beautiful babies: Benjamin + Eleanor, a wife, digital entrepreneur, founder of Melissa Wood Health, creator of The MWH Method, meditator + certified in yoga and Pilates. Melissa's life wasn’t always as pretty as it may seem online. For years, Melissa struggled with feelings of inad
NicoleDeRosa
Jan 12, 20211 min read
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