What initially drew me to Koala Eco was its focus on plant-based ingredients, essential oils + products designed to make everyday cleaning + self-care feel a little more intentional. I love discovering brands that combine thoughtful formulations with a beautiful sensory experience + Koala Eco has quickly become one of my favorites.

I'd like to share with you all a meditation that I learned in my virtual group therapy course that I began during the height of the pandemic back in March. I participated in one on one therapy and in addition to that, this was also a course that I initially hesitated being part of (I don't know why or what I was afraid of.....) and I'm SO HAPPY I did participate in this course, because I truly learned so many helpful mental health techniques. Meditation - Loving Kindness For