How It Started I had an MRI with and without contrast performed on May 31, 2023. The findings were as follows.... A 1.9cm heterogeneously...

Assertiveness is communicating and expressing your thoughts, feelings, and opinions in a way that makes your views and needs clearly understood by others, without putting down their thoughts, feelings, or opinions. Assertive communication is the ability to express positive and negative ideas and feelings in an open, honest and direct way. It recognises our rights while still respecting the rights of others. It allows us to take responsibility for ourselves and our actions w