NicoleDeRosaOct 25, 20215 min readFLOATOPIA SPA - My First Experience with FLOAT THERAPYOn Friday, I had my first experience at a luxury saltwater float spa called Floatopia that I mentioned in my New Jersey Travel Guide post...
NicoleDeRosaApr 21, 20213 min readMEDITATION - Cue Controlled Relaxation I learned cue-controlled relaxation a few months ago during virtual therapy and it has worked wonders for me. It is not something that...
NicoleDeRosaMar 19, 20213 min readNon-Toxic Skincare for Women - March SpotlightI’m not wearing much makeup at all right now given this quarantined state… and honestly, I don’t have much desire to even play with it....
NicoleDeRosaMar 4, 20213 min readINSOMNIA - Tips on Improving Your Sleep Insomnia has been a struggle for me the majority of my life and of course a pandemic hasn’t helped matters. Sleep is a precious...