NicoleDeRosaDec 10, 20212 minAT HOME FITNESS with BOWFLEX - 3 & 6 Minute Standing Ab WorkoutsThis Bowflex workout below is an absolute favorite of my parents and especially my Dad who found it at the beginning of the pandemic and...
NicoleDeRosaJan 12, 20211 minAT HOME FITNESS with MELISSA WOOD HEALTHIf you have not had the pleasure of crossing paths with Melissa Wood-Tepperberg aka Melissa Wood Health then I'd like to introduce you to...