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rich olive + coconut oil have the ability to naturally moisturize your skin, keeping it hydrated all day Click on the > arrow above to view slideshow FOR DAYS For Days designs soft, sustainable, organic cotton But For Days doesn't just sell you stuff - they take it all back, too, to help close the loop. If you want to switch it up, send them your old For Days clothing for upcycling + get discounts towards Solly Baby wraps have been put to the test every single day from the park to shopping at Target with

. - Store leftovers in an airtight container in the fridge for up to 3 days. cool completely before transferring it to a proper storage container + refrigerating it for up to 4 days (leftovers taste even better the next day!)

Most days during quarantine, I would look out the window at poor Mitsu. There were days that I was so depressed that I didn't even want to turn Mitsu on and go for a spin around

bunch of songs off of our new record ‘Going to Hell’ and maybe some new songs so we’re playing all day every day for the next couple weeks. If you could spend the day with them, where would you go…and what would you do?

Start with a one mile run every day of the week and increase your endurance from there. Stay Consistent: They say it takes at least 30 days for something to become a habit, so don’t drop the

cauliflower, broccoli, kale, cabbage, brussel sprouts, leeks - try to eat at least 1-2 servings per day cucumbers, turnips, mushrooms) GREEN TEA (quercetin - a flavonoid - try to drink 5 or more cups a day pistachios, nut butters / Flaxseed & Chia Seeds: low fat & high fiber - inhibits estrogen - take 1 tbsp. a day oats) BEANS (chickpeas, lentils, hummus) EXTRA VIRGIN OLIVE OIL (high quality - try to take 4 tbsp. a day Aim for at least 30 minutes of exercise on most days of the week.

Below are my intentions for the new year..... 1) Creating a strong daily routine for myself. Enjoy every day to it's fullest!

of 1-2 crucial things per day. "Flip it on it's head, just focus on your objectives for the day. If you have meetings and deadlines that day, of course those are non-negotiables. But, you can start by dedicating a day or two where those precious focus hours are for yourself, your Here are just a few ways to work smarter: Plan out your days and weeks in advance.

Office of Dietary Supplements recommends women of childbearing age have 400 micrograms of folate per day Pregnant women should increase their intake to 600 micrograms per day, according to the agency.

Mary Pardee recommends drinking 1/2 of your body weight in ounces per day. 85% water Blood = 85% water Bones = 24% water Lungs = 90% water Muscles = 75% water Try your own 30 DAY 2) Once the water has all been drunk, you can continue to fill + refill the fruit filled bottle all day Perfect with chilled water on a hot day, or mixed in with steamed milk to create the perfect at-home And of course, since day one: completely plant-based!

until day of surgery. I think I was still fully in shock that this day was here + it was actually happening. You will feel sore for a few days. Question: I've had a headache that hasn't gone away in the past few days. Is this normal for a headache post-op to linger without stopping for a few days?

She found herself feeling depressed & anxious, and one day had a panic attack in court. It was the side hustle the sisters loved that blossomed from their personal need for more dainty bangles