How To Make Your Own SALAD DRESSINGS and MARINADES

1 large lemon, zested + juiced

1/4 cup apple cider vinegar

1 tablespoon dijon mustard (we love the Primal Kitchen brand which you can get here) Enter my 10% OFF coupon code at checkout: DEROSA10

4 tablespoons of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

Sea salt (to taste)

Black pepper (to taste)

Combine all your ingredients in a bowl + whisk to combine.

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1 cup of organic strawberries (sliced)

3 tablespoons of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 tablespoon of balsamic vinegar (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 tablespoon of honey

Salt (to taste)

Pepper (to taste)

Combine all ingredients in a blender

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1 tablespoon of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1/2 a lemon (juiced or I used the Santa Cruz Organics brand)

1 teaspoon of apple cider vinegar

2 tablespoons of dijon mustard (we love the Primal Kitchen brand which you can get here) Enter my 10% OFF coupon code at checkout: DEROSA10

1 tablespoon of honey

Salt (to taste)

Pepper (to taste)

Combine all ingredients in a blender

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

2 small avocados

2 lemons (juiced)

1/2 cup of unsweetened almond milk (we use the Malibu Mylk brand which you can get here)

1/2 cup of filtered water

1/4 cup of fresh organic cilantro

1 teaspoon of grated ginger

1.5 teaspoons of garlic powder

Salt (to taste)

Combine all ingredients in a blender

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1/2 cup of creamy peanut butter (or we use Almond or Walnut Butter by the Artisana brand)

1/4 cup of coconut aminos

1 lime (juiced)

1 tablespoon of honey

1 teaspoon of minced garlic

1 teaspoon of grated ginger

1 tablespoon of rice vinegar

1 tablespoon of sesame oil

1 tablespoon of filtered water

Combine all ingredients in a blender

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1/2 a bunch of organic parsley (cleaned + chopped)

1/2 a bunch of organic cilantro (cleaned + chopped)

1/2 a bunch of organic basil (cleaned)

2 garlic cloves (peeled)

2 tablespoons of apple cider vinegar

Salt (to taste)

Pepper (to taste)

1/2 a cup of organic extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

Combine all ingredients in a blender

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1/4 cup of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

2 tablespoons of lemon juice

1 tablespoon of coconut aminos

1.5 tablespoons of honey

1 tablespoon of sesame oil

Salt (to taste)

Pepper (to taste)

Cayenne (to taste)

2 tablespoons of fresh ginger

Combine all your ingredients in a bowl + whisk to combine.

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1 tablespoon of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 lemon (juiced)

Salt (to taste)

Combine all your ingredients in a bowl + whisk to combine.

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1/2 a cup of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 lemon (juiced)

3 cloves of garlic (chopped)

Salt (to taste)

Pepper (to taste)

In a food processor or chopper, combine all ingredients above.

Blend until there are no garlic pieces left.

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

2 ounces of fresh basil

3/4 cup of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1/2 a teaspoon of sea salt

1/2 a teaspoon of pepper

1 teaspoon of lemon juice

In a food processor or chopper, combine all ingredients above.

Blend on high speed until smooth

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

1 avocado

3 tablespoons of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 tablespoon of lemon juice

1/2 cup of filtered water

1/4 teaspoon of celtic sea salt

1/4 teaspoon of black pepper

Place avocado, extra virgin olive oil or avocado oil and filtered water in blender.

Puree until smooth

Then blend in salt + pepper

2 ripe avocados (chopped)

2 spring onions (finely chopped)

1 clove of garlic (minced)

Lime juice (to taste) - omit if you are sensitive to citrus

Filtered water (as needed)

Sea Salt (to taste)

1/2 a teaspoon of apple cider vinegar (optional)

In a food processor or chopper, combine all ingredients above.

Blend on high speed until smooth

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

2 tablespoons of red onion (minced)

1/2 a cup of apple cider vinegar

1 tablespoon of stevia

1 teaspoon of mustard powder

1/2 teaspoon of celtic sea salt

1/2 cup of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

Place onion, vinegar, stevia, mustard and salt in a blender

Puree on high speed for 20 seconds, until smooth

Turn on blender + drizzle in extra virgin olive oil or avocado oil

1 avocado

2 tablespoons of extra virgin olive oil or avocado oil (once again, we love the Primal Kitchen brand) Enter my 10% OFF coupon code at checkout: DEROSA10

1 tablespoon of apple cider vinegar

1 tablespoon of lemon juice

1/2 a teaspoon of herbs de provence

1/2 teaspoon of celtic sea salt

3-5 drops of stevia

1 cup of filtered water

In a blender, combine all ingredients above.

Blend on high speed until smooth + creamy

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.

While your sauce is heating up, place cornstarch + water into a separate bowl, then add it to the sauce. Reduce heat to low and simmer for 5 minutes. You want to make sure the cornstarch has dissolved.

Store in an airtight glass container to use throughout the week.

Shake well or whisk again each day before using.