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Rigid routines - Many autistic people like this as it removes possible stressors from the day, keeping

I started playing for like five minutes a day and committed to it and within a few months, I started What album did you save up your money for back in the day? Yeah, for sure.

with is Jonathan Wilson…absolutely love this guy and would love to work with him as a producer some day

Dairy-Free, Egg-Free, Gluten-Free, Soy-Free + Vegan.

- 3/4 cup of date syrup (Date Lady brand) - 1/2 cup of sour cream (Forager Project brand - it's non-dairy

minutes in length -- aims to dig deeper into topics, questions and ideas that aren't often part of the daily Minhaj left The Daily Show in August 2018 to host this weekly comedy show.

Meditate daily (which could be using the Calm app or following a meditation on YouTube or simply sitting

BBC Radio 1​ & have since played at a number of festivals like: Tomorrowland​, Coachella​ & Electric Daisy

Meditation - Loving Kindness For Beginners is a meditation that I do daily.

The frequency and intensity of anxiety can be overwhelming and interfere with daily functioning. But the fears and worries are very real and often keep individuals from concentrating on daily tasks. create problems by conflicting with job requirements, family obligations or other basic activities of daily